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Hypnosis is a technique that induces a state of relaxation and focused attention, making the mind highly open to beneficial suggestions. In this state, you can achieve cognitive reframing of negative thoughts and limiting beliefs, essentially “rewiring” unhelpful patterns into healthier ones​. As a result, hypnosis has been used to reduce stress, support habit change (for example, quitting smoking), reduce chronic pain, and improve sleep quality​. By promoting calmness and using positive suggestions to shift your perceptions, hypnosis often enhances overall well-being and serves as a valuable tool for positive change​.

Don't worry if you think you can't be hypnotized. What really matters is your willingness to give it a try and stay open-minded. If you're genuinely interested and want to make a change, you can benefit from hypnosis.

I recommend you start with a series of three sessions. While most clients experience improvements after one visit, research shows that results are stronger with multiple sessions. I encourage clients to return for additional sessions whenever they feel the support would be beneficial.

I conduct all sessions via secure Zoom for Healthcare, allowing you to experience hypnosis from the comfort of your home. After booking, you'll receive a private link to join our session on any device. The entire process is designed to be seamless, confidential, and entirely focused on your healing journey.

Yes. Video-based hypnotherapy has proven to be just as effective as in-person. In fact, more people are now using video-based services compared to traditional office visits. Experts predict it will become the primary method for delivering hypnosis in the future.

My clients consistently report successful outcomes, with many experiencing immediate relief, improved quality of life, and lasting changes to persistent problems that other methods failed to resolve. My extensive client feedback, documented case studies, and reputation among healthcare workers have established me as a trusted and sought-after professional. Additionally, I voluntarily undergo annual background screening through Checkr, providing verified third-party confirmation of my background and commitment to client safety, transparency, and maintaining the highest standards of professional conduct.