WHAT'S INCLUDED?
The Wellness Package
The Wellness Counseling package ($400) includes 3 hypnotherapy sessions, an aromatherapy inhaler, instruction in self-acupressure + ear seeds, and an herbal consultation. I also offer a selection of wellness tools to help continue your care at home.
Hypnotherapy
Hypnosis is a pleasant and relaxing state of focused attention where beneficial suggestions can be given directly to the subconscious mind, enabling you to make positive changes.
Common Uses: Stress, anxiety, low mood, nausea, pain, sleep, grief, IBS, gastrointestinal issues, hot flashes, smoking cessation, weight loss, skin problems.
Frequency: We typically meet once a week for one hour. I encourage clients to return for reinforcement and encouragement sessions whenever they feel the support would be beneficial.
Effectiveness: Researchers have found that hypnosis helps you lose 41% more weight than dieting alone, cuts cravings by 47%, reduces hot flashes by 74%, decreases IBS symptoms by 75%, reduces anxiety by 79%, deepens sleep by 80%, and reduces chronic pain by 80%.
Aromatherapy
Aromatherapy is the safe and effective use of plant-based essential oils to support symptom relief, comfort, and well-being.
Common Uses: Stress, anxiety, low mood, fatigue, nausea, pain, headache, sleep, grief, gastrointestinal issues, smoking cessation.
Essential Oils: Examples of oils I may use include organic Lavender, Peppermint, Sweet Orange, Bergamot, Roman Chamomile, and Black Pepper.
Delivery Method: Direct inhalation with an aromastick inhaler. When you inhale essential oils, the active chemicals go directly to the part of the brain that controls your emotions and hormonal response. This is considered the safest, easiest, and fastest method of introducing essential oil molecules into the bloodstream.
Instructions: Unscrew the top and hold the aromastick 3-4 inches from your nose and breathe in slowly for several minutes. Repeat as desired. Close the cap tightly after each use. The essential oil in the aromastick can last for weeks to months.
Optional Add-On: Purchase a bottle of your favorite Plant Therapy organic oil: Peppermint ($8), Sweet Orange ($8), Lavender ($9), Bergamot ($13).
Self-Acupressure
Used in Traditional Chinese Medicine for thousands of years, acupressure involves applying gentle pressure to specific points to activate the body's natural ability to heal.
Common Uses: Stress, anxiety, low mood, fatigue, sleep, pain, headache, gastrointestinal issues.
Delivery Method: Self-administered with guided instruction + ear seeding.
Instructions: Self-Acupressure: Use your thumb or index finger to stimulate points. Pressure should be firm, but not painful. Hold with steady pressure or gently massage in a circular motion for 30 seconds (may be extended to 1-2 minutes if tolerated). Apply multiple times a day for best results. Ear Seeds: Place these tiny adhesive beads on various acupressure points on the ear to stimulate relief and promote overall wellness. Remove ear seeds after 3-5 days and reapply weekly.
Optional Add-On: Continue your at-home acupressure practice with these WTHN products: Acupressure Mat Set ($78), Ear Seed Kit ($45), Body Cupping Kit ($68), Face Cupping Kit ($40).
Herbal Medicine
Herbal medicine is the therapeutic use of plants to prevent illness, manage symptoms, and enhance general health and well-being.
Common Uses: Stress, sleep, skincare, energy, focus, immune system, gut-health, anti-inflammatory, hormone health.
Delivery Method: Powder. Just add 1 teaspoon to hot or sparkling water, milk, or smoothies.
Optional Add-On: I have partnered with the herbal wellness brand Apothékary to bring their most popular signature blends to my office. This includes their best-selling Stop Your Wine-ing, Do Not Disturb, Mind Over Matter, and Chill The F* Out. 12 servings / $25.
Hypnotherapy with Harley Sears
5251 W 116th Place, Suite 200
Leawood, Kansas 66211
hypnosis@harleysears.com
(913) 999-5819
5251 W 116th Place, Suite 200
Leawood, Kansas 66211
hypnosis@harleysears.com
(913) 999-5819
Wellness Counseling + Natural Products
Hypnosis | Aromatherapy | Acupressure | Herbal Medicine
© 2023 Harley Sears | Updated 3/21/23
Hypnosis | Aromatherapy | Acupressure | Herbal Medicine
© 2023 Harley Sears | Updated 3/21/23