The Wellness Counseling Package ($400) includes three one-hour hypnotherapy sessions, a take-home aromatherapy inhaler, instruction in self-acupressure, and may include herbal therapy recommendations when appropriate. Learn about each service below:
Hypnosis is a pleasant and relaxing state of focused attention where beneficial suggestions can be given directly to the subconscious mind, enabling you to make positive changes
Effectiveness: Researchers have found that hypnosis helps you lose 41% more weight than dieting alone, cuts cravings by 47%, reduces hot flashes by 74%, decreases IBS symptoms by 75%, reduces anxiety by 79%, deepens sleep by 80%, and reduces chronic pain by 80%.