The Wellness Counseling package ($400) includes 3 hypnotherapy sessions, an aromatherapy inhaler, instruction in self-acupressure + ear seeds, and an herbal consultation. I also offer a selection of wellness tools to help continue your care at home.
Hypnosis is a pleasant and relaxing state of focused attention where beneficial suggestions can be given directly to the subconscious mind, enabling you to make positive changes.
Effectiveness: Researchers have found that hypnosis helps you lose 41% more weight than dieting alone, cuts cravings by 47%, reduces hot flashes by 74%, decreases IBS symptoms by 75%, reduces anxiety by 79%, deepens sleep by 80%, and reduces chronic pain by 80%.