Modern Hypnosis.
Human Connection.
Real Results.

Hypnosis is a technique that induces a state of relaxation and focused attention, making the mind highly open to beneficial suggestions. In this state, you can achieve cognitive reframing of negative thoughts and limiting beliefs – essentially “rewiring” unhelpful patterns into healthier ones​. As a result, hypnosis has been used to reduce stress, support habit change (for example, quitting smoking), reduce chronic pain, and improve sleep quality​. By promoting calmness and using positive suggestions to shift your perceptions, hypnosis often enhances overall well-being and serves as a valuable tool for positive change​.

Don't worry if you think you can't be hypnotized. What really matters is your willingness to give it a try and stay open-minded. If you're genuinely interested and want to make a change, you can benefit from hypnosis.

I recommend you start with a series of three sessions. While most clients experience improvements after one visit, research shows that results are stronger with multiple sessions. I encourage clients to return for additional sessions whenever they feel the support would be beneficial.

I conduct all sessions via secure Zoom for Healthcare (watch video) allowing you to experience hypnosis from the comfort of your home or office. After booking, you'll receive a private link to join our session on any device. The entire process is designed to be seamless, confidential, and entirely focused on your healing journey.

Yes. Video-based hypnotherapy has proven to be just as effective as in-person. In fact, more people are now using video-based services compared to traditional office visits. Experts predict it will become the primary method for delivering hypnosis in the future.